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Black Falls Therapy and Wellness

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Therapy

Therapy, also known as psychotherapy or counseling, is a collaborative process where a trained therapist helps individuals, couples, or groups understand and manage their emotions, thoughts, and behaviors. Through various techniques and approaches, therapy aims to improve mental health, enhance personal growth, and address specific issues such as anxiety, depression, relationship problems, and ... Read More

Therapy, also known as psychotherapy or counseling, is a collaborative process where a trained therapist helps individuals, couples, or groups understand and manage their emotions, thoughts, and behaviors. Through various techniques and approaches, therapy aims to improve mental health, enhance personal growth, and address specific issues such as anxiety, depression, relationship problems, and stress. It provides a safe and confidential space for clients to explore their feelings, gain insights, and develop coping strategies to lead a healthier and more fulfilling life.

Intern-Led Affordable Therapy

Mental health counseling sessions guided by Masters level student interns under Clinical Supervision provide clients with accessible, quality care while offering practical experience to developing professionals. These sessions involve interns who apply therapeutic techniques and interventions under the close guidance and supervision of experienced licensed clinicians. Clients benefit from compr... Read More

Mental health counseling sessions guided by Masters level student interns under Clinical Supervision provide clients with accessible, quality care while offering practical experience to developing professionals. These sessions involve interns who apply therapeutic techniques and interventions under the close guidance and supervision of experienced licensed clinicians. Clients benefit from comprehensive support, as the supervising clinician ensures the highest standards of care are maintained. This collaborative approach helps interns build their skills and confidence while delivering effective mental health support to clients.

Group Therapy

Group therapy provides a supportive environment where individuals share experiences and learn from each other. Psychoeducational groups focus on teaching specific skills and information, while psychotherapeutic groups aim to address psychological issues through therapeutic interventions. Group therapy can be paid for out-of-pocket or covered by healthcare insurance if it's psychotherapeutic ... Read More

Group therapy provides a supportive environment where individuals share experiences and learn from each other. Psychoeducational groups focus on teaching specific skills and information, while psychotherapeutic groups aim to address psychological issues through therapeutic interventions.

Group therapy can be paid for out-of-pocket or covered by healthcare insurance if it's psychotherapeutic in nature. Insurance coverage depends on the specific plan and whether the therapist is an in-network provider, so participants should check their mental health benefits for details on any out-of-pocket expenses.

Workshops and Events

Black Falls Therapy and Wellness offers a variety of workshops and events focused on mental health, wellness and personal development. These include psychoeducational workshops on topics like self-care and stress management, therapeutic sessions such as massage, Yoga Nidra and mindfulness practices, and community events like family fun days and networking opportunities. The events cater to diff... Read More

Black Falls Therapy and Wellness offers a variety of workshops and events focused on mental health, wellness and personal development. These include psychoeducational workshops on topics like self-care and stress management, therapeutic sessions such as massage, Yoga Nidra and mindfulness practices, and community events like family fun days and networking opportunities. The events cater to different age groups and interests, providing a supportive environment for growth and connection.

Coaching

Life coaching is a professional practice focused on helping individuals achieve personal and professional goals, enhance performance, and improve overall quality of life. Life coaches work with clients to identify aspirations, overcome obstacles, and create actionable plans. Unlike mental health therapy, which addresses psychological issues and emotional distress through therapeutic techniques ... Read More

Life coaching is a professional practice focused on helping individuals achieve personal and professional goals, enhance performance, and improve overall quality of life. Life coaches work with clients to identify aspirations, overcome obstacles, and create actionable plans. Unlike mental health therapy, which addresses psychological issues and emotional distress through therapeutic techniques and is often past and present-oriented, life coaching is future-oriented and goal-driven, concentrating on personal development and growth. While therapy helps with mental health diagnoses like depression or anxiety, life coaching focuses on achieving specific life goals and enhancing life satisfaction.

Consulting

Mental health consultant services provide expert advice and guidance to organizations, communities, and individuals on mental health practices and policies. These services aim to improve mental health awareness, develop effective interventions, and enhance overall well-being. Mental health consultants work collaboratively to identify needs, design tailored strategies, and implement solutions th... Read More

Mental health consultant services provide expert advice and guidance to organizations, communities, and individuals on mental health practices and policies. These services aim to improve mental health awareness, develop effective interventions, and enhance overall well-being. Mental health consultants work collaboratively to identify needs, design tailored strategies, and implement solutions that support mental health initiatives, ensuring a positive impact on mental health outcomes.

Shantise Byron

Shantise is a rising Masters of Social Work Therapist at Black Falls Therapy & Wellness. Shantise is a current Masters-level student at Aurora University and a Social Work Intern with Bachelor Degrees in Psychology and Public Health and a Masters Degree in Education, received from Rutgers University. She is dedicated to providing holistic and individualized therapeutic support to clients, including children, families, and individuals starting at age six.  Shantise has valuable experience working in school settings, focusing on helping students and their families navigate academic and emotional challenges while ensuring their well-being.

In practice, Shantise provides holistic and individualized therapeutic support based on each client’s unique needs. She creates safe, non-judgmental spaces where clients can explore their emotions and experiences, and she will work together with you to develop coping strategies and solutions to fit your personal goals.

Shantise is a rising Masters of Social Work Therapist at Black Falls Therapy & Wellness. Shan... Read More

Caroline Cuneo

Caroline is a rising Marriage & Family Therapist at Black Falls Therapy and Wellness. Caroline has over 20 years of experience in interpersonal communications, specializing in intercultural and small-group communications and effective listening. She has a Bachelor’s Degree in Communications and life experiences led her to an interest in helping people cope with traumatic experiences. This interest led to a Master’s Degree in Alternative Dispute Resolution (ADR) and a thesis that focused on experiences of compassion fatigue and burnout syndrome in secondary trauma survivors. Caroline has over five years of experience in family mediation (co-parenting, separation, divorce, end-of-life care) and ombuds services. Caroline has partaken in trauma-informed advocacy for people of all ages. Caroline is a Certified Mindfulness-Informed Professional (CMIP) with expertise in using meditation and other mindfulness activities to facilitate mental and emotional healing.

Caroline is a rising Marriage & Family Therapist at Black Falls Therapy and Wellness. Carolin... Read More

Kristina Odumes

Kristina is the Clinic Director of Black Falls Therapy and Wellness. She is a graduate of Rowan College of Burlington County, Rutgers and Monmouth Universities. Kristina is a Licensed Clinical Social Worker (LCSW), Board Certified Diplomate (BCD) and trauma-informed clinician who specializes in working with individuals and groups dealing with anger, anxiety, sleep issues, depression, intrusive symptoms, etc. She worked in the Federal Government, that included work with the Department of Justice, Department of Treasury and Department of Veteran Affairs, of 15 years and has worked with diverse populations (i.e. Veterans, police, emergency service personnel, persons with addictions, homelessness and more). She is an approved New Jersey Clinical Social Work Supervisor, therapist, speaker, coach and consultant. Evidenced-based practices include: Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Processing Therapy (CPT) and Internal Family Systems (IFS). She is an iRest Level 1 Yoga Nidra Provider and Certified Integrative Mental Health Provider (CIMHP).

Kristina is the Clinic Director of Black Falls Therapy and Wellness. She is a graduate of Rowan C... Read More

Joset Ward

Joset Ward is a Licensed Social Worker with over 10 years of experience specializing in children, youth, and families.

Joset’s areas of expertise are family and relationship issues, stress management, anxiety, depression, grief and loss, and personal growth. She specializes in working with children, college students, and young adults, utilizing a multidimensional approach to therapy that addresses individual biological, psychological, social, and spiritual needs. Christian counseling based on biblical values is also available upon client request.

As an interactive, family-systems therapist, Joset evaluates each person within their environment and provides practical feedback for addressing personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, Joset collaborates with individuals to help them build on their strengths and achieve personal growth.

Joset Ward is a Licensed Social Worker with over 10 years of experience specializing in children,... Read More

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